Feed Your Mind: Nutritionist Unveils Top Plant-Based Foods To Help Boost...
When the first lockdown was announced over a year ago, many saw it as an opportunity to ditch bad office eating habits.However, our poor...
How to Attract MORE Health, Wealth, and Energy in Your Life
By Marina Newington
I want to ask you a question: Do you want to have more health, wealth and energy?
Here's another question: Do you...
Escape the Grind: How “Dig the Well” Can Empower You to Build...
Are you feeling drained by the endless cycle of daily demands? Do you dream of financial freedom, more family time, and a life you...
Learn to eat and stop yourself and make peace with food!
Learn to eat and stop yourself and make peace with food!
By Fatima Gorezi
Sora Vernikoff is a no-diet, weight-loss coach, international speaker and author who...
Dr Marianna Prokopi-Demetriades: Inspiring more Women into STEM.
Co-founder of Theramir Ltd, Promed Bioscience Ltd, RSL Revolutionary Labs Ltd, Dr Marianna Prokopi-Demetriades, is a world-renowned scientist. Even though she has had some...
Euncie DeCampi: A Holistic Approach to Menopause
by Olivia Preston and Sujany Baleswaran
As a woman approaches menopause, the chapter of life where menstrual cycles come to a halt, you are greeted...
What is Meditation?
Meditation is the practice of training your mind to focus and redirect your thoughts. It's an ancient practice that has been shown to have...
A Flavorful Future: How Marwa Shehata Turned Passion into Prosperity with...
As a 2000 Mass Communication graduate from the American University in Cairo, I, Marwa Shehata, navigated the realms of marketing and public relations in...
Jacqueline Norton: My Battle with Cancer Led Me into Coaching
A three times Breast Cancer Survivor who became a coach, creator and a founder, tells The Business Woman Today about her challenges with cancer...
EMBRACING MINDFULNESS IN THE WORKPLACE
By Simone Heijhoff
Contemporary science indicates that mindfulness is a form of brain training that increases concentration and focus. When developing a mindfulness practice, one...
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