Learn to eat and stop yourself and make peace with food!
Learn to eat and stop yourself and make peace with food!
By Fatima Gorezi
Sora Vernikoff is a no-diet, weight-loss coach, international speaker and author who...
Mimi Bland: The Power of Self-Transformation
With self-transformation at the root of her life and coaching, Mimi Bland focuses on mastering your mind and emotions, helping people overcome their limiting...
What is Nutrigenomics and Why is it So Effective?
When I first discovered nutrigenomics, I was on a personal health journey that many women can relate to. After having my youngest child, I...
Euncie DeCampi: A Holistic Approach to Menopause
by Olivia Preston and Sujany Baleswaran
As a woman approaches menopause, the chapter of life where menstrual cycles come to a halt, you are greeted...
Gabriela S: Remembering our Origin—Why My New Earth Methods Lead to...
In our fast-paced world, many individuals are ever-more in pursuit of tools for personal growth and self-discovery. Balancing our natural intuition and the use...
Shim Ravalia: How to reduce stress in our lives
Shim realised that her work was getting tedious and exhausting, so after resigning, she felt completely free to set her own rules in her...
Anaida Deti: Work Overload Can Be The Best Stress Reliever
The motivation behind a mother, immigrant and successful dental professionalist with several locations is the catchphrase “Dream big or nothing”. Anaida comes from humble...
A Flavorful Future: How Marwa Shehata Turned Passion into Prosperity with...
As a 2000 Mass Communication graduate from the American University in Cairo, I, Marwa Shehata, navigated the realms of marketing and public relations in...
Agnes George: Championing Good Health and Preventing Diabetes
Agnes George has spent 35 years as a clinical nurse working in the medical field. Educated in the beautiful country of Grenada, she became...
The Silent Saboteurs: How Stress and Anxiety Influence Financial Decisions
Alexandra Voica, Breathing and Vitality Coach highlights how stress and anxiety often act as silent saboteurs of success in today's fast-paced business world. These...
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