EMBRACING MINDFULNESS IN THE WORKPLACE
By Simone Heijhoff
Contemporary science indicates that mindfulness is a form of brain training that increases concentration and focus. When developing a mindfulness practice, one...
Mimi Bland: The Power of Self-Transformation
With self-transformation at the root of her life and coaching, Mimi Bland focuses on mastering your mind and emotions, helping people overcome their limiting...
The 3 C’s of Life: Choice, Chance, and Change
Life is a journey filled with endless possibilities, and at the core of navigating this journey successfully are the three C's: Choice, Chance, and...
How to Attract MORE Health, Wealth, and Energy in Your Life
By Marina Newington
I want to ask you a question: Do you want to have more health, wealth and energy?
Here's another question: Do you...
Dr Marianna Prokopi-Demetriades: Inspiring more Women into STEM.
Co-founder of Theramir Ltd, Promed Bioscience Ltd, RSL Revolutionary Labs Ltd, Dr Marianna Prokopi-Demetriades, is a world-renowned scientist. Even though she has had some...
Anaida Deti: Work Overload Can Be The Best Stress Reliever
The motivation behind a mother, immigrant and successful dental professionalist with several locations is the catchphrase “Dream big or nothing”. Anaida comes from humble...
Singing Nurse Opens up About Race Issues in the Health and...
Mika Mamon is one of our most highly qualified and experienced nurses working on the NHS frontline. One of our pandemic heroes that we...
Learn to eat and stop yourself and make peace with food!
Learn to eat and stop yourself and make peace with food!
By Fatima Gorezi
Sora Vernikoff is a no-diet, weight-loss coach, international speaker and author who...
What is Meditation?
Meditation is the practice of training your mind to focus and redirect your thoughts. It's an ancient practice that has been shown to have...
A Flavorful Future: How Marwa Shehata Turned Passion into Prosperity with...
As a 2000 Mass Communication graduate from the American University in Cairo, I, Marwa Shehata, navigated the realms of marketing and public relations in...
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The Relevancy Curve: How Women Leaders Stay Visible, Memorable and Irreplaceable
Relevancy is one of the most underestimated leadership skills for women today. We focus on excellence, consistency, and performance - all essential, yet overlook...
Antoinette Antoine: Reinvention Isn’t a Soft Skill, It’s Strategy
Antoinette Antoine doesn’t just coach leaders—she helps them rebuild themselves. As an Executive Reinvention Partner for high-performing men, she brings clarity, challenge, and confidentiality...
Rise, Heal, Lead: Kemi Emmanuel’s Guide to Living Your Purpose Fully
Kemi Emmanuel wears many hats—entrepreneur, educator, author, and mental health advocate—but for her, every role flows from one unwavering mission: to help people rise,...
