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EMBRACING MINDFULNESS IN THE WORKPLACE

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By Simone Heijhoff Contemporary science indicates that mindfulness is a form of brain training that increases concentration and focus. When developing a mindfulness practice, one...
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Learn to eat and stop yourself and make peace with food!

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Learn to eat and stop yourself and make peace with food!   By Fatima Gorezi Sora Vernikoff is a no-diet, weight-loss coach, international speaker and author who...
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How to Attract MORE Health, Wealth, and Energy in Your Life

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By Marina Newington I want to ask you a question: Do you want to have more health, wealth and energy? Here's another question: Do you...

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What was the biggest challenge for you this year?

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By Mirela Sula This year has been full of challenges, and Christmas will be a very different experience for many of us now. Who could...

Shim Ravalia: How to reduce stress in our lives

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Shim realised that her work was getting tedious and exhausting, so after resigning, she felt completely free to set her own rules in her...

Ullis Karlsson; Birthing a New Story for this World

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