Shim Ravalia: How to reduce stress in our lives
Shim realised that her work was getting tedious and exhausting, so after resigning, she felt completely free to set her own rules in her...
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Contemporary science indicates that mindfulness is a form of brain training that increases concentration and focus. When developing a mindfulness practice, one...
Learn to eat and stop yourself and make peace with food!
Learn to eat and stop yourself and make peace with food!
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Sora Vernikoff is a no-diet, weight-loss coach, international speaker and author who...
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I want to ask you a question: Do you want to have more health, wealth and energy?
Here's another question: Do you...
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Shim Ravalia: How to reduce stress in our lives
Shim realised that her work was getting tedious and exhausting, so after resigning, she felt completely free to set her own rules in her...
