Learn to eat and stop yourself and make peace with food!
Learn to eat and stop yourself and make peace with food!
By Fatima Gorezi
Sora Vernikoff is a no-diet, weight-loss coach, international speaker and author who...
Fully Recyclable Toys with Dantoy
Toys are great fun! Providing endless hours of entertainment and educational benefit they also promote fine motor skills, stimulate senses, help children become familiar...
Feed Your Mind: Nutritionist Unveils Top Plant-Based Foods To Help Boost...
When the first lockdown was announced over a year ago, many saw it as an opportunity to ditch bad office eating habits.However, our poor...
Singing Nurse Opens up About Race Issues in the Health and...
Mika Mamon is one of our most highly qualified and experienced nurses working on the NHS frontline. One of our pandemic heroes that we...
Carla Cohen: On Her Journey to Heal Herself
After a career in Hollywood with “A” list celebrities ended with a two-year health crisis. Carla Cohen went on a journey to heal herself....
Dr Marianna Prokopi-Demetriades: Inspiring more Women into STEM.
Co-founder of Theramir Ltd, Promed Bioscience Ltd, RSL Revolutionary Labs Ltd, Dr Marianna Prokopi-Demetriades, is a world-renowned scientist. Even though she has had some...
Agnes George: Championing Good Health and Preventing Diabetes
Agnes George has spent 35 years as a clinical nurse working in the medical field. Educated in the beautiful country of Grenada, she became...
Mimi Bland: The Power of Self-Transformation
With self-transformation at the root of her life and coaching, Mimi Bland focuses on mastering your mind and emotions, helping people overcome their limiting...
Jacqueline Norton: My Battle with Cancer Led Me into Coaching
A three times Breast Cancer Survivor who became a coach, creator and a founder, tells The Business Woman Today about her challenges with cancer...
Mikaela Messiou: Investing in a healthy lifestyle can change your life
By Olivia Preston and Janice Cardoso Gomes
Achieving an optimum state of health and wellness should be a focus for all women, helping you manage...
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From the quiet of a Polish village to the buzz of London life, Monika Grabowska has walked a path shaped by courage, loss, and...
Fear Doesn’t Always Stop You—Sometimes It Just Subtly Slows You Down
Fear doesn’t always roar.Sometimes, it whispers.
It disguises itself as perfectionism.As overplanning.As delay.As busywork that feels productive but avoids what really matters.
For high-achieving women, fear...
Is Your Ambition Aligned—or Are You Just Under Pressure?
Success. Growth. Recognition. These are powerful motivators for women in business. But amid the pursuit of goals, titles, and milestones, an important question often...
