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Enjoy the Holidays Without Deprivation: Tips for Staying Healthy and Balanced

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The holidays are a time for joy, connection, and delicious food—but they can also feel like a minefield for those trying to maintain healthy...

Learn to eat and stop yourself and make peace with food!

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Learn to eat and stop yourself and make peace with food!   By Fatima Gorezi Sora Vernikoff is a no-diet, weight-loss coach, international speaker and author who...

Princess Glory: Why I Built an Organic Products Company and Pain...

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Glory Edward Organic believes in the mission of spreading naturally cultivated products that are sustainably sought and sourced by land and sea. They strive...

How to Attract MORE Health, Wealth, and Energy in Your Life

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By Marina Newington I want to ask you a question: Do you want to have more health, wealth and energy? Here's another question: Do you...

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Enjoy the Holidays Without Deprivation: Tips for Staying Healthy and Balanced

0
The holidays are a time for joy, connection, and delicious food—but they can also feel like a minefield for those trying to maintain healthy...

5 Ways to Deal with Difficult Family Members During the Holidays and Beyond

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With the holidays upon us, people are feeling the stress that comes with a season of giving and gathering with family and friends who...

4 Actions to Make the Holidays Enjoyable after a Profound Life Change

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Holidays are notoriously stressful. You are probably feeling it now.  Do I go to the family dinner? The party at work?   Do I pretend to care...