For as long as I can remember, I’ve been on a quest for deeper truth. My journey led me to meditation, energy healing, and eventually, the powerful practice of listening to the whispers of my soul. In a world that’s constantly noisy, I’ve learned that the truest answers come not from the mind, but from within. In this journey, I discovered not just who I am, but who I was always meant to be. Let me share how tuning into my soul’s voice changed everything.
What led you to the path of meditation, energy healing, and inner work?
All my life, I’ve been a seeker. I wasn’t searching for surface answers—I was searching for something that spoke to my heart, something that felt true.
When I first came across meditation and energy healing, I had little understanding of what they were. But something in me knew. I had a quiet inner pull, a sense that these practices would reconnect me with something I’d forgotten—myself.
What I was really longing for was to understand my inner world…
I was curious about my subconscious mind, my patterns, my blocks, and the resistance that kept showing up in my life.
This path didn’t just bring me closer to my soul—it helped me listen to it. And that changed everything.
How would you describe the “awakening process” to someone going through it for the first time?
It often begins when life stops making sense in the way it used to. The things you once believed, chased, or clung to no longer feel fulfilling. You start asking questions like: “Is this all there is?” or “Why am I really here?” And then… a new voice begins to speak. Not the voice of fear, logic, or habit, but a deeper voice. The voice of your Soul. It’s as if a light has quietly switched on inside you. And because this voice feels different, you start to really listen.
Not out of curiosity but with reverence. The more you listen, the more you notice a stirring, a discomfort that signals growth, not destruction. The awakening process doesn’t happen overnight. It’s a sacred, spiralling journey. And while no two paths look the same, many souls experience these seven stages:
- Awakening – something inside you awakens and begins to question everything you’ve been taught or told.
- The Search for Truth – you look everywhere for answers, books, teachers, signs.
- The Dark Night of the Soul – old identities, beliefs and attachments fall away. It can feel like loss, but it’s the beginning of deep healing.
- The Opening of the Heart – you start shifting from fear to love. Compassion expands for yourself and others.
- Shadow work – your ego patterns, past wounds, and hidden fears rise to be seen and healed. You stop running and start feeling.
- Rebirth and Alignment – you reconnect with your Highest Self and begin living in alignment with your soul’s truth. Life starts to feel real again, but from a new, grounded place.
- Integration – you bring your awakened awareness into daily life. You live, love, serve, and uplift others not by force, but by simply being who you truly are.
What do you notice most often holds people back from living an authentic life?
More often than not, it’s the fear of rejection, especially from those closest to them.
There’s a deep-rooted belief that if I show who I truly am, I won’t be accepted.
So many of us grow up learning how to belong by blending in, not by standing out.
We learn to prioritise connection over truth, until one day, the cost of hiding becomes too high.
The heart longs to live in alignment, but the mind fears the consequences:
“What if my family doesn’t understand me?”
“What if my friends think I’ve changed too much?”
“What if I lose people I love?”
And that fear is valid.
Because when you begin living authentically, not everyone will resonate with who you are becoming. But here’s the truth: when you honour your soul, you don’t lose the people meant for you, you find them. Living authentically isn’t about abandoning others. It’s about no longer abandoning yourself.
Why is clearing mental noise such an important first step in your work?
Because the mind is loud, and the soul whispers. At first, we often hear the voice of the ego, loud, protective, and fearful. It tries to keep us small, not out of cruelty, but out of fear. The ego is afraid of failure… and equally afraid of success. It clings to the familiar, even if the familiar is limiting. When our thoughts are spinning, when we’re caught in overthinking, doubt, or constant analysis, it creates static in our energy field. That mental noise blocks the deeper wisdom that lives in the heart. Clearing the noise isn’t about silencing the mind completely; it’s about softening its grip. It’s about creating spaciousness, so you can finally hear what your Soul has been trying to say all along. Only when the mind quiets down, even for a moment, can the heart open. And when the heart opens, the channel between you and your inner guidance becomes clear and alive. This is where intuition flows. This is where clarity, peace, and next steps emerge, not from fear or logic, but from deep alignment.
That’s why in my work, we begin by gently shifting the inner frequency—through breath, meditation, energy clearing—so you’re not just hearing yourself… you’re finally listening.
How do you guide someone to start hearing their own inner voice again?
Our Soul is always speaking to us; it never stops. But most of us have been conditioned to listen to the mind, not the heart. The mind tends to speak through the voice of the ego—loud, logical, protective. It wants certainty. It wants control. And interestingly, the more intellectually driven someone is, the more disconnected they often feel from their intuition. Why? Because they’ve learned to analyse, explain, and make sense of everything using logic alone.
But the truth is, not everything can be understood with the mind. Some things are only felt. Known. Remembered.
So, we begin slowly. Gently.
With breath.
With silence.
With guided meditation that brings the awareness down from the head into the heart space.
As soon as that shift happens, even if just for a moment, there’s an opening. Energy moves. Truth begins to surface. And the person begins to see where their attention and energy have been entangled. This process isn’t rushed. It asks for patience. It asks for surrender. It asks for trust in the unknown – the hardest thing of all. But over time, the inner voice grows clearer.
And what was once a whisper becomes a deep, unwavering knowing.
You work with energy, intuition, and now Tarot—how do these tools support the healing process?
These tools are not separate from the healing process; they are an extension of it. Each one serves as a doorway to deeper self-awareness, soul connection, and energetic alignment.
Energy work helps release stagnant, dense, or heavy energy that we’ve unknowingly carried, often for years, sometimes lifetimes. By balancing the energy within our chakras, we begin to restore flow, clarity, and a sense of peace in the body and mind. It clears the static so we can feel more like ourselves again—light, calm, and present.
Intuition is our inner compass. It’s the quiet, wise voice of the Soul—the one that’s always been there, even when life got loud. When we learn to trust it, it gently guides us back to our truth… to what we’ve always known but may have forgotten in the noise of the world. Working with intuition helps us feel empowered from within, rather than searching for answers outside of ourselves.
Tarot is the soul’s mirror. It reflects what’s unfolding beneath the surface, within the subconscious mind, the energy field, and the emotional body. It reveals not just what’s happening, but why, and helps bring light to hidden beliefs, inner patterns, and the deeper lessons behind life’s challenges. Tarot opens a sacred dialogue between you and your Higher Self, making the unseen seen and the unknown known.
Together, these tools don’t just offer insight; they create deep, lasting transformation.
They help you remember who you truly are beneath the conditioning, and return to your wholeness—one breath, one shift, one moment of truth at a time.
What’s a common shift you see in people once they become more self-aware?
They become more conscious of their choices—even when they still choose the familiar patterns. There’s a subtle but profound shift that happens when someone begins to awaken: they start noticing.
They wonder if anyone notices that they have awakened.
They notice when they’re people-pleasing.
They notice when they’re avoiding something.
They notice when they’re about to choose something that doesn’t truly serve them—and they do it with awareness.
That awareness is the beginning of change.
It doesn’t mean everything shifts overnight. But it does mean they’re no longer on autopilot. They’re watching themselves with compassion, curiosity, and courage. And slowly, those conscious choices begin to align more with the soul than the ego. They stop betraying themselves for comfort. They start honouring themselves, even in the smallest ways. That’s where true transformation begins. Not in perfection, but in presence.
What advice would you give someone who feels lost or disconnected but doesn’t know where to start?
Start by asking for help.
You don’t need to have it all figured out. You don’t need to know exactly what you need. Just a simple, quiet “I need support” is enough to open the door. One of the biggest fears I hear from people is the belief that they’re the only ones who feel lost or disconnected. But the truth is—we all do, at one point or another. It’s part of the human journey. It’s often the very place where transformation begins.
You don’t have to navigate it alone.
I’m here to support you.
As a certified meditation teacher, tarot adviser, and energy healing facilitator, I hold space for deep inner transformation.
Whether you’re seeking clarity, healing, or simply a reconnection to your true self, I have plenty of tools to support you in creating the change your heart is quietly calling for.
You don’t have to do it alone. Let’s walk this path together – gently, soulfully, and at your own pace.
What has your own inner journey taught you about peace, happiness, and truth?
I’ve learned that peace is a choice—a conscious letting go of what no longer serves me.
That might be people, work, or even parts of my own offerings that I’ve simply outgrown.
Peace comes when I release the weight I’m carrying and make space for what’s aligned with my soul.
Happiness? I’ve come to see it as a myth—an elusive goal we chase outside ourselves.
What most of us are really searching for is freedom: freedom from expectations, from fear, from the need to prove ourselves. Freedom to simply be.
And truth? Truth is light. It’s always there, even when it’s hidden. No matter how deeply it’s buried, it will always rise to the surface—because that’s its nature.
Truth sets us free, even when it feels uncomfortable at first.
What does living an authentic life look like to you today?
Living authentically means choosing love over fear—moment by moment. It’s tuning in deeply into my body, really listening to what it needs, and honouring those signals without judgment or resistance. It’s giving myself permission to be imperfect, to make mistakes, and to embrace those moments as essential steps on my path of growth and learning.
Living authentically also means setting boundaries that protect my energy, saying no when something no longer aligns, and yes when my soul feels called. It’s about speaking my truth gently but clearly, even when it feels vulnerable. And most importantly, it’s about trusting myself—my inner voice, my intuition, and the wisdom that flows from my heart.
