By Marina Newington
I want to ask you a question: Do you want to have more health, wealth and energy?
Here’s another question: Do you want to have more time to do all the things that you want to do?
I can tell you that I didn’t have any of these things. I was exhausted, overwhelmed, I had IBS and all sorts of other stressful things happening. I was running around after my four children, always busy but never feeling like I got anything done. I had a very hectic life and I would like to share a bit of my story with you.
While I have lived in the UK for the past 20 years, I was born in Russia, then moved to Israel, but mostly grew up in New York. After university, I worked in finance before getting my MBA from Columbia Business School. After graduating, I moved to the UK where I worked as a Marketing Manager at Sainsbury’s until the birth of my second child. Fast forward 8 years and after two careers and four children, my husband and I moved with our kids to Australia for two years where we knew no one.
At that time, my energy levels were at an all time low, I was snappy and irritable with my husband and children, I was 20 pounds overweight with low self-esteem, I had horrible IBS and though I was going through the motions of running a large family, I wasn’t really present in my own life. I knew I didn’t want to live that way anymore, but how to change? I didn’t have the strength to do it by myself.
Today, I am very happy to say that I have my POWER back! I am happier than I’ve ever been before, I feel better than I ever felt before, I have more confidence, more energy. And I want the same for YOU.
So what changed? How did I overcome all these difficulties? Honestly, it’s the same way you might, or anyone would. I had to DIG DEEP, open myself to LEARNING again and to seek NEW MENTORS. Most of all, I had to see a different kind of future for myself and my family, and I had to get to work.
Do you relate to any of this? Do you ever feel overwhelmed by everything you need to get done in a day? Maybe sometimes, you feel like you look in the mirror and you don’t recognise who you see? Perhaps you feel like you’re meant for something bigger but don’t know how to get there? Possibly, you’re so tired and you’re so exhausted from all the things that you have to do in a day that you don’t have the energy to get anything done, and you end up feeling irritable, snappy and exhausted.
So where do we want to be? What would life be like if you could find your POWER and could feel completely confident in yourself? How would it feel if you were able to overcome the obstacles that were standing in your way so that you could have the confidence to fulfil and achieve your dreams?
Imagine how your life looks if you have loads of time to spend on yourself, friends and family because you are totally organised and in control of your schedule, so you rule your world and don’t let your schedule rule your life. Would you feel more relaxed in life and happier in your relationships?
What if you wake up in the morning excited and ready for your day and feel enthusiastic about what’s going to happen because you got quality sleep and you are well rested? Your mood is good, you feel calm when dealing with whatever life throws at you and people are supporting you, not just you supporting them. How would that feel?
Picture this. You have one minute before you need to be out the door, or you will be late for work or to drop your kids at school. You check your bag and realise that your phone is upstairs, and you have to run all the way to the top floor. You sprint up the stairs and you are not exhausted or winded, because you’ve taken the time to exercise, look after yourself and you have your energy back. Does that sound good? That’s not all that happens when you put yourself first and start exercising and eating well, is it? How would you feel if you can open up your wardrobe and pick any article of clothing in there, put it on and know it’s going to look good?
So how do you get your POWER back?
The reason I wanted to share my story with you is because I want you to know me. And I want you to know that I can help YOU get your Power back too. Today, I am the founder of PowerSystem, an IIN (Institute for Integrative Nutrition) fully qualified international Health Coach, a member of the UKHCA (UK Health Coach Association) and a Columbia Business School MBA.
I am really excited to tell you about PowerSystem, a 5 Step Process I specifically designed to help women like YOU put themselves first, get more time for themselves with the support they deserve so they can be full of the energy, confidence and excitement they need to achieve their dreams!
This is what you learn in the 5 steps of the PowerSystem:
P – Priority: If you look after yourself first, you will have the confidence, strength and energy to be there for the people you care about.
O – Order: If you are organised and in control of your schedule, you can rule your world and not let your schedule rule your life.
W – World: If you work on expressing yourself, build your support network and learn to set boundaries, you will improve your communications with the world around you.
E – Energy: by focusing on eating healthy foods, fitting movement into your weekly routine and getting enough sleep you will achieve the energy to take on the world.
R – Roadmap: by taking these steps you can now look to your future and discover your why so that you can overcome your obstacles and achieve your dreams.
Does that sound good? Do you want to know more? If so, then do me a favour?
Take a look at this link: https://www.marinanewington.com/pl/87564
As you’ll see, I’m helping women find their Power so they can also have the Health, Wealth and Energy to achieve their dreams!
To do this, I am running a Live Training on 22 June from 10am – 2pm. The topic is:
Health – Wealth – Energy
The 5 Step PowerSystem Formula that gives you the Roadmap to having it all!
This training will help you to:
- Increase Confidence
- Make More Time
- Boost Energy
- Create a Support Network
- Attract a Wealthy Life
- Develop a Future Plan
As a special treat, I am offering an Early Bird promotion until June 15th of only £47!
To find out more and to book your ticket, please follow this link: https://www.marinanewington.com/pl/87564
I hope you can relate to my story. Transformation is possible. Progress is possible. I’m proof, and so are my clients. Maybe now really is your time to make a change? Maybe this is that moment for you. Then, please, go get yourself registered for Health – Wealth – Energy.
About the author
Marina Newington is the founder of PowerSystem, an IIN (Institute for Integrative Nutrition) fully qualified international Health Coach, a member of the UKHCA (UK Health Coach Association) and a Columbia Business School MBA. She has created PowerSystem, a 5 Step Process to specifically help women like YOU put themselves first, get more time for themselves with the support they deserve so they can be full of the energy, confidence and excitement they need to achieve their dreams!